Best Libido-Boosting Herbal Tea Infusions

Is decreasing sex drive bothering you a lot? While you can easily find supplements and medicines that can increase libido, you can also try herbal teas as a healthy solution. Well, there might be a large number of reasons behind the decreased desire for sex, but when you start relying on natural remedies, it becomes much easier for you to fight against them. Here is a list of three great libido-boosting herbal teas.

Maca (Lepidium Meyenii)

There are lots of herbs that can effectively boost libido in human beings, but Maca is considered as the best one. It is beneficial for both men and women. However, effects of Maca are more prominent in males, and hence it is also given the name ‘Nature’s Viagra’. Maca tea can be prepared by using Maca powder readily available in the market. Follow the regular tea preparation method and make a cup of hot tea. Now, mix 1 teaspoonful Maca powder in the tea and stir well. Regular intake of this herbal tea infusion can standardize the levels of sex hormone in our body and result in an improved sex drive, normal and regular sexual activities and enhanced fertility.

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Horny Goat Weed (Epimedium Grandiflorum)

It is another efficient sexual stimulant that can help people get rid of low libido. According to time-honoured Chinese medicine, Horny Goat Weed is known as ‘Yin Yang Huo’. It also has some other popular names like ‘Bishop’s Hat’, ‘Rowdy Lamb Herb’, ‘Fairy Wings’, etc. You can purchase dried leaves of Horny Goat Weed from any health store and prepare tea with it. The preparation is quite simple. Boil around 4 cups of water in a pot and add a handful of the dried herb to it. Simmer for 15 minutes, and then take it out of the heat. The active element ‘Icariin’ present in Horny Goat Weed is able to encourage the flow of blood in our sex organs significantly, which eventually leads to better libido. For getting best results, you need to take at least 2 cups of this herbal concoction a day.

Ashwagandha (Withania Somnifera)

Ashwagandha or ‘Indian Ginseng’ is another important herb that has great positive effects on the sexual desire of human beings. Researchers have proved that the functions of Ashwagandha are much more similar to that of Gamma-Aminobutyric Acid or GABA. Being a neurotransmitter, GABA is known to promote the production of nitric oxide and increase the dilation of blood vessels. This unique herb also acts in the same way. You can buy dried Ashwagandha root from the market and prepare an infusion. Take 3 to 4 cups of pure clean water in a pan and boil the root at least for 15 minutes in it. This special herbal tea is highly effective in suppressing stress or anxiety and uplifting human mood for sex.

Try any of these herbal tea infusions and enjoy a happy sexual life.

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