Togetherness is a beautiful thing. It works even when nothing else does. Sexual intimacy and togetherness are very close to each other but they are not synonymous. Sex offers pleasure and togetherness gives joy and comfort. When sexual problems arise to solve the crisis, a couple must work together. Sex is important for a happy and healthy conjugal life. It has many health benefits.
Chronic pain can rob you off the pleasures of sexual intimacy. Dealing with pain is not easy but it is possible. Pain introduces several severe changes into your life. Your lifestyle shifts and it takes lot of effort to adjust to the physical changes. Many couples have complained of not having a good sex life due to chronic pains. You can tackle this issue with the help of mutual understanding and support for each other.
The first thing that people with chronic pains need to do is talk to their physicians. Get proper painkillers and pain resistant medicines to reduce the pain for a part of the day. Set the time of taking painkillers according to your convenience. Discuss the matters of sexuality and find out if your doctor can help in this matter. Do not stress the areas of chronic pain during sex.
For example if you have neck pain then you should not move your neck recklessly or throw your head back in exulted joy while having sex. Remembering the things to avoid makes safe less painful for people with chronic pain. Try different positions like side to side. If it is your joints that hurt then getting on top of your partner might be a problem. Ask your partner to take charge of the intercourse and get on top of you.
For tackling pain and enjoying a thriving sex life, you need a good attitude. Remember that sex does not stop at intercourse. You can indulge in many sexual activities with your partner even when in pain. Togetherness does not mean having vaginal sex regularly. It is more about comforting and being there for the person you love. You should try cuddling in the couch or giving a hand job to your partner when you are not able to have full intercourse.
Summary:
People who suffer from chronic pain are unable to enjoy sex as much as the healthy people do. Consult your doctor and have a positive attitude to make sex more enjoyable.