The condition erectile dysfunction aka impotence when extant in young men is generally not a result of medical conditions as is the case with older men. It is most often caused because of mental stress, anxiety, tension or a hectic lifestyle, and because of vices including heavy consumption of liquor, regular smoking, abuse of drugs for recreation and diet complications. Prescription medicine may also have side effects resulting in impotence.
Go to a doctor:
The doctor will take a variety of tests to determine exactly what is causing the problem and may send the patient to a sexual counselor, specialist or sex therapists if need be. In case of prescription medication issues, he will prescribe a different set of drugs. It is best to seek professional medical advice rather than try to treat the problem yourself.
Lifestyle:
Obesity, wrong or irregular food habits, extended drug abuse or a dependence on alcohol affects the human body’s strength to attain and keep an erection. A balanced diet that includes all six food groups according to need and age, physical prowess and metabolism, eliminating substance abuse and leading a regular healthy lifestyle will take care of the problem swiftly and surely.
Psychological Issues:
Society in globalized world is busy, stressful and tension oriented for young men who are still working out their niche, by getting a job, starting a right and useful career, establishing habitation and neighborhood in a fresh and unfamiliar city and even striking up a relationship with a favorable partner. Such things conspire together to rob a young man of his potency and skill in lovemaking. Effectively managing stress at the workplace and avoiding hypertension by methods such as individual, meditation stress relief exercises is a good step to the treatment and cure of impotence.
Discussion, full and frank
Communication is the most important part in a relationship. Talking to your partner about your sexual problems may seem embarrassing and humiliating but it is the best way to sort out the problem and generate healthy sexual desire. Libido is an intrinsic part of life and urges should not be denied, no matter if they are a little odd and non-conformist. It is a desirable step, even more so if the issue is an abhorrence of pregnancy your relationship, conjugal and normal with your partner. Going to a sexual therapist group session also helps working out things.
Alternative medicine:
Alternative medicine such as stress decreasing herbs, are much safer than over the counter drugs in dealing with treatment of erectile dysfunction in younger men. Medicinal herbs like Yohimbe and Ginseng are used regularly by doctors but it encourages the degrees of success vary. Since vegetable alkaloids and substances may have side effects, so it is recommended that you speak to a professional before embarking on a course of herbs so that you are not overcome by allergy or other problems.
