Female libido – problems, remedies and tips for a healthier sexual life

Sex is not a physical activity, but it also defines ones feelings and sentiments. Female libido, also known as the sex drive, is an important factor in a woman’s life. Without it, sex becomes like a ritual or more of a common activity. Lack of female libido can cause cracks in serious relationships. Sex is an important part of any intimate relationship. Desire turns into sexuality as sex is based on both physical and psychological features. So, if a woman is mentally disturbed or low heartened, it could be the reason for lack of libido.

Man looking at his girlfriend having a headache sitting at a table

How does women feel libido

Behind the female libido, there are many factors which determine libido and its strength. Firstly, the society plays a great role in expressing a woman’s sexual feelings. Upbringing of family is also very important. Till now, there are many families where parents do not prefer to share sexual matters with their children, even though they are adults. This drive keeps on continuing generation after generation. Women belonging to restricted families face more of these problems, where lack of sharing their intimate feeling brings their libido to almost an end. Secondly, the hormones plays crucial role in the development of libido. Testosterone and Estrogen are the two hormones which increase libido of a woman. These hormones are produced in ovary. Owing to the high rate of these hormones during the menstruation, female sex drive gets intense. After pregnancy, woman body produces prolactin which is known as anti- sexual desire hormone. It also causes problems in a relationship after pregnancy.

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Age as an important factor

Female libido is also controlled by age. Age refers to different stages of a woman’s life. So in a teenage, a woman has more libido than in mid age or for that matter, in old age. It is raised by the hormones urge for having sex. After mid age, the libido decreases. There’s also a concept that after menopause as the estrogen is not produced any more, the female libido gets over. It’s not completely right because even the hormone is not produced but a woman’s desire still plays the part. In a relationship, understanding each other completely is very important. In a similar way, in an intimate sexual relationship one needs to understand partner’s taste, desire and orientation for sex. These things determine a healthy sexual relationship which in turn helps both men women remain mentally and physically happy. Trust also plays a key role in keeping sexual relationship better, which keeps the female libido running.

If one is thinking that she is lacking libido, then she could visit a sex specialist doctor and state the problems she is facing .There are various medicines which provides sexual boost to increase the female libido, psychological guidance is also very important. Before using any sort of medicine one should be aware of its positive and side effects. Sometimes one may feel low regarding the libido problem, but as modern science is advancing we can assure you that with proper guidance you can regain your libido.

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