A lot of evidence is present, which proves that couples can have great sex life even after woman is experiencing menopause. A woman’s relationship with her partner plays a significant role in her menopausal symptoms, particularly the sexual symptoms that she experiences. Many men are unaware that they play an important role in keeping a great sex life before and after menopause or are unaware of the ways in which they can have great sex life after menopause. Biological and psychological factors affect a lot in having great sex life after menopause. One should not only consider the sexual factors as a way of improving sex life after menopause. One should eat healthy food, exercise regularly, avoid the use of nicotine, alcohol and any other drug and take enough rest. Maintaining a healthy lifestyle can prove useful for your partner. It may be possible that your partner have special need during her menopausal period, so it is important that you should understand those needs and help her in fulfilling these needs to keep her calm and happy. It is important that you should take your partner to the doctor, so that she can discuss her problem in detail with the doctor.
Psychological factors also play an important role during menopause. Woman should be educated about the changes that occur during menopause period and they should take these changes as normal. Woman should be positive about menopause, so that they can easily spend this tough period without any difficulties. Sexual feelings change as men and women get older, so one has to change the way they have sex and the frequency at which they have sex. During menopause, woman experience loss of vaginal elasticity. Therefore, it is of utmost importance that you keep having sex to maintain the elasticity of the vagina. By following the aforementioned tips, you can have great sex life after menopause.]]>
