Tips for parents to revitalize their sex life

Parenthood can completely change your life. It increases your responsibilities and leaves almost no space for sex in your schedule. New parents are often so busy with their bundle of joy and work that they do not get any chance for intimacy. Parents must understand that having kids does not mean they should not have sex. There is no need to feel guilty if you find yourself craving some alone time with your spouse or partner.

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Children need a stable and happy ambience for growing up. If parents share a happy conjugal relationship then the children feel secured and protected. Sex is the glue that helps two individuals stay in a marriage and put hard work into it. Neglecting your sex life after having kids is the greatest mistake that you can commit to destroy your relationship.

Reproduction is not the sole purpose of sex. It offers pleasure and helps in bringing romantic partners closer. Both men and women make the mistake of ignoring their sexual requirements once they have kids. Couples who do not have a satisfying sex life fight very often with each other. To avoid marital complications you will have to initiate sex whenever possible. Do not limit your sexual activities to the bedroom. There is also no need to restrict sexual activities to a certain time of the day. Learn to enjoy shower sex and quickies. The will to have sex and intimacy will keep your sex life going.

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A woman’s body goes through many internal and external changes during pregnancy. Fluctuation in the level of hormones may make her vulnerable, depressed and irritable. It is the responsibility of the husband to support her through this tough period and help her recover completely. Couples who had very little or no sex for a long time should go to a professional counselor or sex therapist.

Also, learn to communicate with your partner about your sexual expectations and problems. Being vocal about sex will help your spouse understand you better. Make sex more interesting by trying newer sex positions that you are comfortable with. Start exercising to get back in shape and pamper your body to regain your confidence.

Summary:

Parents should not neglect their sex life after having kids. They should try together to bring back the sexual desire and spice up their sex life. Communication and compassion are the two keys to a healthy sex life after childbirth.

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