Libido is an essential part of our physical and psychological well-being. Lack of libido may indicate that something is not right. Mental and physical distress can change your libido in unprecedented ways. Without good sex drive, you may suffer from anxiety and depression. It may turn your relationship with your partner sour. Sexual intimacy works like mortar for building a healthy relationship. In absence of sex, your relationship might start crumbling.
It is necessary for every adult individual to understand the state of his or her libido. If you can control, curb or diminish the reasons behind your decreased libido then your sex life will get back to normal. Libido helps in blood circulation throughout the body and especially the sex organs. It motivates you to take initiate sex with your partner. Lack of libido may make you disinterested in sex and prevent you from enjoying any of the intimate acts.
One of the biggest reasons why a huge percentage of individuals lack libido is stress and tension. Life has become more stressful than ever. Balancing job and personal life can sometimes make you work like a maniac. People who work under pressure stop feeling interested in sex after sometime. Imbalance in the level of hormones is often caused by stress. Women suffer from lack of libido due to regular consumption of contraceptive pills. These pills have severe side effects and long-term use can severely damage a woman’s health and sex drive.
The papaine enzymes that you consume with papayas can also affect the sex drive negatively. Papaine enzymes are used to control excessive libido in men and women. Avoid eating papayas for some time if you feel that you have lost your libido. Emotional trauma can damage your psyche. A woman who is not sure about her life or relationship may not be able to enjoy sexual pleasures. Emotional stress can also make it difficult for a woman to reach orgasm. In such circumstances, you must come to terms with the inner turmoil and focus on the positive side of life.
Another factor that can dampen your sexual enjoyment is age. People who are aged lack sexual desires. After menopause, most women complain that their sex drive has gone down. This happens due to the sudden change in the level of hormones.
Summary:
Stress, tension, mental trauma and bad lifestyle can affect your sex drive or libido. Libido is necessary for your overall wellbeing and happy personal relationships.