Learn to turn it off
You do not need your cell phone at all times. For example at nights you can turn the cell phone off. Ask people to call your home landline if there is a serious emergency at night. Switch off your cell phone before going to bed and bid your friends adieu. This way, there will be less distraction and you will be able to devote all your attention to your partner. Some people also switch off their cell phones during a date. Maybe you are busy and need to stay connected with the world all the time but you also deserve some pleasurable moments alone with your partner. You may also turn off the notifications and mute the sound if you believe that some really important call may come. Out of sight, out of mind
Another great idea is to put your phone for charging in another room or keep it in the study while you and your partner are together. This may not be practically applicable at all times but during dinner and bedtime, you should follow this rule. Make a pact with your partner of doing the same as you. Modern couples talk with strangers through smart phone but fail to communicate in the same manner with their spouse. Putting the phone out of sight will force you two to converse more. Do not try to escape
Many smart phone users grow a habit of impulsive notification checking or browsing endlessly without any definite purpose. This is a way of escaping real problems and worries. Stressors can make you check your cell phone more often without any reason. Try to get involved in real life activities to divert your mind from the smart phone. You can also join a dance class, gym or a club along with your spouse for spending more quality time together. Smart Phone apps can enhance your sex life
Another good idea is to use your smart phone for improving your sex life. Several apps aim at helping you enjoy better sex life. Kahnoodle will keep an amorous track if you are trying to rekindle romance. It reminds you of all the romantic and amorous chores that you need to perform. The Durex Experimentation is another thrilling app that gives couples ideas, tips and guidelines on foreplaying, intercourse, sexual positions and enhancing the pleasure of orgasms. The Sex Facts app can give you trivia about sex, which you have never ever heard or imagined. It can open ways of communication and help in breaking silence. It will also draw your attention towards the fun side of sex and stop intercourse from becoming boring. Another great app for couples is the iKamasutra that gives them detailed knowledge about sex positions and tips for performing them. It can spice up your sex life too.
Set a curfew for technology including smart phones, TV and play stations at night. Also keep your laptops away. This way you will be able to spend time with your partner with no disturbance. Modern couples are often so busy with their smart phones that they spend less time with each other. Switch off or keep away your tech devices at night for rekindling the romance.]]>